I’ve heard many people, most of which are not even parents, comment that thumb sucking isn‘t a big deal since children don‘t graduate with a thumb in their mouth. Unfortunately, this is not always the case. I have a sister in her late 20’s that still sucks her thumb. She even does it in public!

In addition to being unattractive, thumb sucking can lead to orthodontia issues as your child develops his permanent teeth. This is why it is important to encourage your child to give up the bad habit before his fifth birthday.

Start by talking with your child about why it is important to be a big kid and why he needs to stop the thumb sucking. Explain that it is good for new teeth to be allowed to grow without a thumb in the way. Then request that your child begin lessening the thumb sucking to bed time only.

Gently remind your child to take her thumb out of her mouth during the day if you see her put it in there. Eventually, she will begin to recognize the urge and dismiss it. Never yell at your child when you see her forget and start sucking. This will only stress her out and make her want to suck on her thumb more for the comfort it provides.

Replace the thumb with an object that can provide the comfort your child needs. Often this comes in the form of a blanket of stuffed animal. Be patient and realize that it may take a few weeks or months to get the thumb sucking to completely stop.

Never use hot sauce, or physical punishments to stop your child from thumb sucking. This is abuse. Most professionals also warn against using bad tasting polishes on a child’s thumb. It’s just plain mean.