10. Stop Yelling
It doesn’t do you any good—or them any good. Yes, it’s almost an automatic response to stress; but think of the stress you’ll be busting by slowing down, counting to ten, taking a breath, and then moving on with the day. Plus, you’ll be teaching your children some prime stress relief techniques.
9. Read More
Experts recommend reading to your children for 20 minutes a day, but how many of us actually do that? And if you already do, there’s no time limit rule that says you have to stop at 20 minutes either; if you’re having fun, keep reading! Be sure to read on your own so your children see you reading as an example—and so you can enjoy “grown up” books, too.
8. Cook More
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